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Contact Us

Questions about interval routines, digital resources, or workspace guidance? We respond within two business days.

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Response Hours

Our team reviews messages Monday through Friday, 9:00 AM to 5:00 PM Central Time. Messages received outside these hours are answered on the next business day.

Before You Write

Many questions about break routines and workspace setup are addressed in our free online tools. Explore the Break Matrix and Spatial Audit pages first.

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